Maggi Recipe Base Vegetable Plant Based Textured Vegetable Protein Mexican 100g
Description
MAGGI Veg Mexican Plant Based Mince is perfect for creating easy, delicious, plant-based meals at home. Each sachet contains plant based protein pieces and a delicious Mexican-style seasoning blend made from natural herbs & spices. Simply combine combine Maggi Plant Based Mince with 1 cup of warm water in a large bowl and leave for 10 minutes until water is absorbed. Then, add to your favourite Mexican-style dish! Perfect for creating meat-free Mexican Nachos, Burritos or Chilli Con Carne. - High in protein - Vegan - Made with natural herbs & spices - No artificial colours or flavours - Serves 4Ingredients
Textured Vegetable Protein (71%) ( Soy ), Spices [Smoked Paprika (5.5%), Cumin (3.6%), Coriander (0.7%), Chilli, Black Pepper], Corn Starch, Sugar, Tomato, Salt, Garlic (1.4%), Onion, Yeast Extract, Burnt Sugar, Oregano, Vegetable Oil. Contains Soy. May Contain Sesame.
Preparation Instructions
To Rehydrate Empty Sachet Contents Into A Bowl; Add 1 Cup (250ml) Water, Stir and Leave for 10 Minutes Until Water is Absorbed, Use As Required. Mexican Nachos Prep: 15 Mins Cook: 20 Mins Serves: 4 Simply Add 1 Pkt (100g) Maggi Mexican Plant Based Mince, Rehydrated 1 Medium (150g) Onion, Finely Chopped 400g Can Chopped Tomatoes 1 Pkt (170g) Corn Chips 1/2 Cup (60g) Cheese, Grated Salsa 1 Large (220g) Tomato, Diced 1 Large (320g) Avocado, Diced 1 Tbsp Lime Juice 2 Tbsp Coriander, Chopped (Optional) Get Cooking 1. Rehydrate Plant Based Mince Pe Above Method. 2. Preheat Oven 180°c (160°c Fan Forced). 3. Add 1 Tbsp Oil To Large Frypan Over Medium Heat, Add Onion Cook 2-3 Minutes Until Softened. Add Rehydrated Plant Based Mince Cook 1 Minute. 4. Add Canned Tomatoes , 1/4 Cup (60ml) Water, Bring To the Boil. Reduce Heat; Simmer Uncovered for 8-10 Minutes, Stirring Occasionally. 5. for Salsa Combine Diced Tomato, Avocado, Lime Juice and Coriander ; Reserve. 6. Arrange Corn Chips in Oven Proof Baking Dish; Spoon Over the Plant Based Mince Mixture. Sprinkle With Cheese; Bake for 4-6 Minutes Or Until Cheese Melts Top With Salsa. Enjoy! No Need To Add Extra Salt
Storage Instructions
Store in A Cool Dry Place
Allergens
Soy
Nutrition Information
Servings Per Packet
4
Serving Size
25g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 370kJ,420kJ Rehydrated | 1460kJ |
| Protein | 11.9g,13.5g Rehydrated | 47.2g |
| Fat, Total | Value not available | 2.9g |
| - Saturated | 1g,1g Rehydrated | 1g |
| Carbohydrate | 7.3g,8.3g Rehydrated | 28.9g |
| - Sugars | 1.4g,1.6g Rehydrated | 5.5g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 250mg,285mg Rehydrated | 995mg |
*All values are considered to be average
